i have a doctor's appointment in the morning and then we've got 12 days until we know what we're having!!
i was able to do a short workout today and i think that helped my back problems a bit...i spent yesterday on the couch with heat and ice and had to miss a bbq up in baltimore :( oh well...i've got to go up to baltimore for a meeting this week and i need to be focused and ready for that....so resting was in order.
more tomorrow.
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